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DTSTART;TZID=Europe/Berlin:20211128T100000
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UID:10000207-1638093600-1638108000@academy.bellicon.com
SUMMARY:bellicon® JUMPING meets Shadowboxer ONLINE Workshop
DESCRIPTION:+++ A shadowboxer belt is a prerequisite for the workshop. If this is available\, the workshop can also be booked without a belt. \nPlease contact us directly at info@bellicon.academy +++ \nDate & Time: 28th November\, 9:00 – 13:00 CET\nCosts: 239 € \nThe one-day online workshop bellicon JUMPING meets Shadowboxer is aimed at all trainers who have completed bellicon JUMPING or comparable training and enables them to combine the shadowboxer training tool with the bellicon® trampoline as an innovative workout. \nThe idea for this course concept was to combine the core and lower body-heavy workout on the bellicon® with a training tool that has a great effect on the upper body. In this combination\, JUMPING meets Shadowboxer was a workout that trains all five skills that underlie a healthy body: \nEndurance – strength – speed – flexibility – coordination \nThe shadowboxer takes on the role of the stabilizing element. The aim of the training\, as well as an unavoidable side effect\, is to increase endurance and strengthen the whole body. \n———————————————————————————— \nThe theoretical part of the workshop deals with the advantages of mobility training\, the physiological principles of interval training and the concept of functional training. \nIn the practical part\, the lesson taught by the trainer is dealt with\, as well as boxing and workout moves with the shadowboxer on the bellicon®. \nParticipants will receive the script and further information in advance by email. At the end of the workshop\, each participant will also receive a certificate by email. \nThe Shadowboxer belt will be sent in advance by post. \n————————————————————————————— \nThe prerequisites for participation in the JUMPING meets Shadowboxer workshop are the completed 16 year of age and a successfully passed Jumping Fitness Basic or bellicon® JUMPING training. Good basic endurance is also recommended. \n \nWe are looking forward to welcoming you! \nChoose your option here and go to the shopping cart:
URL:https://academy.bellicon.com/event/bellicon-jumping-meets-shadowboxer-online-workshop/?lang=en_gb
LOCATION:Online\, Deutschland
CATEGORIES:bellicon® JUMPING meets Shadowboxer Workshop
ATTACH;FMTTYPE=image/jpeg:https://academy.bellicon.com/wp-content/uploads/2021/09/bellicon-Shadowboxer-Termine-1.jpeg
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DTSTART;TZID=Europe/Berlin:20220319T090000
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CREATED:20211026T093654Z
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UID:10000212-1647680400-1647799200@academy.bellicon.com
SUMMARY:formation bellicon® JUMPING (Pézenas)
DESCRIPTION:
URL:https://academy.bellicon.com/event/formation-bellicon-jumping-pezenas/?lang=en_gb
LOCATION:Worriken – dans le bâtiment de la piscine\, Worriken 9\, Bütgenbach\, 4750\, Belgien
CATEGORIES:formation bellicon® JUMPING
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ORGANIZER;CN="bellicon Europe GmbH":MAILTO:info@bellicon.academy
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