Workshop structure
Components of the bellicon® HEALTH workshop
- The bellicon® and all its facets
- basics of anatomy and common symptoms
- positive effects of bellicon® training & contraindications
- step technique and lesson planning
- the structure of a bellicon® HEALTH lesson
- Pathology-specific exercises
- Basics of music, didactics and methodology
- Tips for the correct guidance of a bellicon® HEALTH class
The practical exam requires simulation of a bellicon class with the following points:
- Welcoming of the participants
- Pre-instruction & safety information on training on the bellicon®
- Correct instruction and execution of randomly assigned bellicon® basic steps as well as a pathology-specific exercise to music
Module 1 | Introduction
Module 2 | Differences
Module 3 | Equipment training
Module 4 | Effects
Module 5 | Anatomy
Module 6 | Posture building
Module 7 | First steps
Module 8 | Mobilization
Module 9 | Technique basic steps
Module 10 | Practice lesson
Module 11 | Hand signs
Module 12 | Coordination
Module 13 | Strengthening exercises
Module 14 | Balance
Module 15 | Stretching
Module 16 | Planning a class
Module 17 | Practice lesson
Module 18 | Personality of a trainer
Module 19 | Methodology and didactics
Module 20 | Masterclass
![Module 1 | Introduction](https://academy.bellicon.com/wp-content/uploads/2022/01/1H-Intro.jpg)
Module 1 | Introduction
![Module 2 | Differences](https://academy.bellicon.com/wp-content/uploads/2022/02/2-HW-Unterscheide-komprimiert.jpg)
Module 2 | Differences
![Module 3 | Equipment training](https://academy.bellicon.com/wp-content/uploads/2022/01/2H-Equipment.jpg)
Module 3 | Equipment training
![Module 4 | Effects](https://academy.bellicon.com/wp-content/uploads/2022/01/3H-Positiv-Effects.jpg)
Module 4 | Effects
![Module 5 | Anatomy](https://academy.bellicon.com/wp-content/uploads/2022/01/4H-Anatomy.jpg)
Module 5 | Anatomy
![Module 6 | Posture building](https://academy.bellicon.com/wp-content/uploads/2022/01/5H-Posture.jpg)
Module 6 | Posture building
![Module 7 | First steps](https://academy.bellicon.com/wp-content/uploads/2022/01/6H-familiarisation.jpg)
Module 7 | First steps
![Module 8 | Mobilization](https://academy.bellicon.com/wp-content/uploads/2022/01/7H-Mobilization.jpg)
Module 8 | Mobilization
![Module 9 | Technique basic steps](https://academy.bellicon.com/wp-content/uploads/2022/01/8-H-Steps.jpg)
Module 9 | Technique basic steps
![Module 10 | Practice lesson](https://academy.bellicon.com/wp-content/uploads/2022/01/18H-Pratice-lesson.jpg)
Module 10 | Practice lesson
![Module 11 | Hand signs](https://academy.bellicon.com/wp-content/uploads/2022/01/13H-Hand-signals.jpg)
Module 11 | Hand signs
![Module 12 | Coordination](https://academy.bellicon.com/wp-content/uploads/2022/01/14H-Coordination-II.jpg)
Module 12 | Coordination
![Module 13 | Strengthening exercises](https://academy.bellicon.com/wp-content/uploads/2022/01/15H-Pathology.jpg)
Module 13 | Strengthening exercises
![Module 14 | Balance](https://academy.bellicon.com/wp-content/uploads/2022/01/16H-Balance.jpg)
Module 14 | Balance
![Module 15 | Stretching](https://academy.bellicon.com/wp-content/uploads/2022/01/17H-Stretching-II.jpg)
Module 15 | Stretching
![Module 16 | Lesson structure](https://academy.bellicon.com/wp-content/uploads/2022/01/19H-Lesson-structure.jpg)
Module 16 | Lesson structure
![Module 17 | Practice lesson](https://academy.bellicon.com/wp-content/uploads/2022/01/23-H-Masterclass.jpg)
Module 17 | Practice lesson
![Module 18 | Personality of a trainer](https://academy.bellicon.com/wp-content/uploads/2022/01/20H-Personality.jpg)
Module 18 | Personality of a trainer
![Module 19 | Methodology and didactics](https://academy.bellicon.com/wp-content/uploads/2022/01/21H-Methodology.jpg)
Module 19 | Methodology and didactics
![Module 20 | Masterclass](https://academy.bellicon.com/wp-content/uploads/2022/01/24H-Masterclass.jpg)
Module 20 | Masterclass
What do you need for the workshop?
Requirements
This workshop is targeted at trainers who have already completed the bellicon® JUMPING education course. In addition to the fitness-oriented Jumping course, it offers you the opportunity to give health-oriented HEALTH courses in the future.
How is the bellicon® HEALTH workshop offered?
Types of workshops
Online Workshop | On site Workshop | |
---|---|---|
Where? | At home | On site |
When? | Start anytime, without an appointment | Fixed education date |
Duration? | 20 video modules with 4 hours of material | 1 day |
Exam? | Upload a video | On site |
Graduation? | bellicon® HEALTH certificate | bellicon® HEALTH certificate |
Costs? | $175 | soon available |
Requirements? | bellicon® JUMPING (or similar education) | bellicon® JUMPING (or similar education) |
Do you need a bellicon® mini-trampoline for your HEALTH workshop?
Prices and bundle offer
We offer two options: a bellicon® GO trampoline and your bellicon® HEALTH workshop as unbeatable bundle offers.
1. Bundle RENT: Your bellicon HEALTH workshop + 3 months rental of a bellicon® GO
2. Bundle PURCHASE: Your bellicon HEALTH workshop + your bellicon® GO
Become a part of the bellicon Family!
Contact
Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.