bellicon® HEALTH Workshop

The workshop for Jumping fitness trainers

Workshop structure

Components of the bellicon® HEALTH workshop

  • The bellicon® and all its facets
  • basics of anatomy and common symptoms
  • positive effects of bellicon® training & contraindications
  • step technique and lesson planning
  • the structure of a bellicon® HEALTH lesson
  • Pathology-specific exercises
  • Basics of music, didactics and methodology
  • Tips for the correct guidance of a bellicon® HEALTH class

The practical exam requires simulation of a bellicon class with the following points:

  • Welcoming of the participants
  • Pre-instruction & safety information on training on the bellicon®
  • Correct instruction and execution of randomly assigned bellicon® basic steps as well as a pathology-specific exercise to music

Module 1 | Introduction
Module 2 | Differences
Module 3 | Equipment training
Module 4 | Effects
Module 5 | Anatomy
Module 6 | Posture building
Module 7 | First steps
Module 8 | Mobilization
Module 9 | Technique basic steps
Module 10 | Practice lesson
Module 11 | Hand signs
Module 12 | Coordination
Module 13 | Strengthening exercises
Module 14 | Balance
Module 15 | Stretching
Module 16 | Planning a class
Module 17 | Practice lesson
Module 18 | Personality of a trainer
Module 19 | Methodology and didactics
Module 20 | Masterclass

What do you need for the workshop?


This workshop is targeted at trainers who have already completed the bellicon® JUMPING education course. In addition to the fitness-oriented Jumping course, it offers you the opportunity to give health-oriented HEALTH courses in the future.

How is the bellicon® HEALTH workshop offered?

Types of workshops

Online Workshop On site Workshop
Where?At homeOn site
When?Start anytime, without an appointmentFixed education date
Duration?20 video modules with 4 hours of material1 day
Exam?Upload a videoOn site
Graduation?bellicon® HEALTH certificatebellicon® HEALTH certificate
Costs?$175soon available
Requirements?bellicon® JUMPING (or similar education)bellicon® JUMPING (or similar education)

Do you need a bellicon® mini-trampoline for your HEALTH workshop?

Prices and bundle offer

We offer two options: a bellicon® GO  trampoline and your bellicon® HEALTH workshop as unbeatable bundle offers.

1. Bundle RENT: Your bellicon HEALTH workshop + 3 months rental of a bellicon® GO

2. Bundle PURCHASE: Your bellicon HEALTH workshop + your bellicon® GO

Become a part of the bellicon Family!


Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.


Mo–Fr: 08:00 am to 05:00 pm
DE: +49 (0)30 - 99 40 49 31 7 US: +1 888 988 5661 /