Workshop structure
Components of the bellicon® HEALTH workshop
- The bellicon® and all its facets
- basics of anatomy and common symptoms
- positive effects of bellicon® training & contraindications
- step technique and lesson planning
- the structure of a bellicon® HEALTH lesson
- Pathology-specific exercises
- Basics of music, didactics and methodology
- Tips for the correct guidance of a bellicon® HEALTH class
The practical exam requires simulation of a bellicon class with the following points:
- Welcoming of the participants
- Pre-instruction & safety information on training on the bellicon®
- Correct instruction and execution of randomly assigned bellicon® basic steps as well as a pathology-specific exercise to music
Module 1 | Introduction
Module 2 | Differences
Module 3 | Equipment training
Module 4 | Effects
Module 5 | Anatomy
Module 6 | Posture building
Module 7 | First steps
Module 8 | Mobilization
Module 9 | Technique basic steps
Module 10 | Practice lesson
Module 11 | Hand signs
Module 12 | Coordination
Module 13 | Strengthening exercises
Module 14 | Balance
Module 15 | Stretching
Module 16 | Planning a class
Module 17 | Practice lesson
Module 18 | Personality of a trainer
Module 19 | Methodology and didactics
Module 20 | Masterclass
Module 1 | Introduction
Module 2 | Differences
Module 3 | Equipment training
Module 4 | Effects
Module 5 | Anatomy
Module 6 | Posture building
Module 7 | First steps
Module 8 | Mobilization
Module 9 | Technique basic steps
Module 10 | Practice lesson
Module 11 | Hand signs
Module 12 | Coordination
Module 13 | Strengthening exercises
Module 14 | Balance
Module 15 | Stretching
Module 16 | Lesson structure
Module 17 | Practice lesson
Module 18 | Personality of a trainer
Module 19 | Methodology and didactics
Module 20 | Masterclass
What do you need for the workshop?
Requirements
This workshop is targeted at trainers who have already completed the bellicon® JUMPING education course. In addition to the fitness-oriented Jumping course, it offers you the opportunity to give health-oriented HEALTH courses in the future.
How is the bellicon® HEALTH workshop offered?
Types of workshops
| Online Workshop | On site Workshop | |
|---|---|---|
| Where? | At home | On site |
| When? | Start anytime, without an appointment | Fixed education date |
| Duration? | 20 video modules with 4 hours of material | 1 day |
| Exam? | Upload a video | On site |
| Graduation? | bellicon® HEALTH certificate | bellicon® HEALTH certificate |
| Costs? | $175 | soon available |
| Requirements? | bellicon® JUMPING (or similar education) | bellicon® JUMPING (or similar education) |
Do you need a bellicon® mini-trampoline for your HEALTH workshop?
Prices and bundle offer
We offer two options: a bellicon® GO trampoline and your bellicon® HEALTH workshop as unbeatable bundle offers.
1. Bundle RENT: Your bellicon HEALTH workshop + 3 months rental of a bellicon® GO
2. Bundle PURCHASE: Your bellicon HEALTH workshop + your bellicon® GO
Become a part of the bellicon Family!
Contact
Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.