bellicon® JUMPING education course
The education course for powerful cardiovascular and strength training
Education structure
Components of the JUMPING education
- The bellicon® and all its facets
- Positive effects of the bellicon training
- Step techniques and layout of a bellicon® JUMPING class
- Basics of music, didactics and methodology
- Tips for correct guidance during a bellicon® JUMPING classes
The practical exam requires simulation of a bellicon class (6-8 minutes).
- Welcoming of the participants
- Pre-instructions and safety instructions for the training on the bellicon®
- Correct cueing and step performance of randomly chosen basic JUMPING steps on music
Module 1 | Introduction
Module 2 | Equipment training
Module 3 | Effects
Module 4 | Adjusting the T-Bar
Module 5 | Posture building
Module 6 | Mobilization
Module 7 | LIVE Webinar
Module 8 | Technique basic steps
Module 9 | Music
Module 10 |BPM
Module 11 | Cueing
Module 12 | Hand signs
Module 13 | Balance and stretching
Module 14| Practice lesson
Module 15 | Planning a class
Module 16 | Personality of a trainer
Module 17 | Methodology and didactics
Module 18 | Legality
Module 19 | Exercise lesson
Module 20 | Masterclass LIVE Webinar
Module 1 | Introduction
Module 2 | Equipment training
Module 3 | Effects
Module 4 | Adjusting the T-Bar
Module 5 | Posture building
Module 6 | Mobilization
Module 7 | LIVE Webinar
Module 8 | Technique basic steps
Module 9 | Music
Module 10 |BPM
Module 11 | Cueing
Module 12 | Hand signs
Module 13 | Balance and stretching
Module 14| Practice lesson
Module 15 | Planning a class
Module 16 | Personality of a trainer
Module 17 | Methodology and didactics
Module 18 | Legality
Module 19 | Exercise lesson
Module 20 | Masterclass LIVE Webinar
How is the JUMPING education offered?
Types of education
| ONLINE | ON SITE | |
|---|---|---|
| Where? | At home | On Site |
| When? | Start anytime, without an appointment | Fixed education date |
| Duration? | 20 video modules with 4 1/2 hours of material and 2 online webinars | 2 days of 8 hours each |
| Exam? | Upload a video | On site, on the second day of face-to-face training |
| Graduation? | bellicon® JUMPING Diploma | bellicon® JUMPING Diploma |
| Costs? | From $335 | $335 |
Who can become a bellicon® JUMPING Trainer?
Requirements
Basically everyone who loves rebounding and wants to teach can become a trainer. For a bellicon® JUMPING education one should be able to complete a class.
Your fitness test
Practice the following exercises for four rounds without a break:
- 30 seconds of plank
- 30 x Mountain Climber
- 30 x jumping jack
If you can do the workout without a break, you are ready for the JUMPING education course. Note: This test is an insight to show how demanding jumping training is. Of course, you can also book the course without doing the test.
Webinars
Dates
The online bellicon® JUMPING education includes a total of 20 video modules for self-study. The last module (module 20) takes place as a LIVE webinar. The webinar dates can only be booked after completion of the 19th module. It is not possible to book in advance. In order to guarantee the best possible quality, the maximum number of participants in our webinars is 7 people. New dates are published every month!
- JUMPING education course (Module 20):
- Dates for 2024 will be published soon
And after the bellicon® education course?
Workshops
bellicon® ADVANCED
Take your bellicon® JUMPING skills to the next level in this ADVANCED workshop
bellicon® INTERVAL
Learn new methods for your bellicon® JUMPING training according to the interval and circuit principles.
bellicon® Jumping meets Shadowboxer
Combine bellicon® JUMPING with the high effective SHADOWBOXER equipment, an explosive combo
bellicon® HEALTH
Enter the health sector with this health oriented concept on the bellicon® – also suitable for older audience.
bellicon® KIDS
Teach children and teens on the bellicon®, from a playful and fun point of view.
Do you need a bellicon® mini-trampoline for your JUMPING education?
Prices and bundle offer
We offer two options: a bellicon® GO Jumping trampoline and your bellicon® JUMPING basic training as unbeatable bundle offers.
1. Bundle RENT: Your bellicon JUMPING course + 3 months rental of a bellicon® GO Jumping
2. Bundle PURCHASE: Your bellicon JUMPING course + your bellicon® GO Jumping
Become a part od the bellicon-Family!
Contact
Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.