bellicon® INTERVAL Workshop

The workshop for Jumping fitness based on interval and circuit principles

Learning content

What is included in the workshop?

  • Knowledge to teach according to the interval and circle principle
  • motivating communication techniques
  • training methods for advanced course participants
  • special exercises for strength-based training

    Examination of the workshop: A short practical demonstration of the skills will be shown at the end of the workshop. Then, the new INTERVAL trainers receive their certificate.


What do you need for the workshop?

This workshop is targeted at trainers who have already completed the bellicon® JUMPING education course.The participants learn specific techniques for their courses in the popular interval and circle principle.


Online Workshop

The contents of the online workshops are identical to those of the on-site workshops. However, there is a difference: You do the workshop 100% online from home. Of course you will receive all teaching materials from us! Our online offerings are constantly being expanded.

On-site Workshop

The bellicon Academy offers you three basic education courses and various workshops. The 2-day on-site education course is exactly the right thing for you if you value learning in a group and the associated group feeling.


What does the workshop cost?

The price for our bellicon® INTERVAL online workshop is $199 and is available soon. With online education, you can learn and train comfortably from home and also take your exam. An on-site workshop costs $249 and offers you the in person community support as well as professional and personal guidance from the Master trainer and is available soon, too


Become a part of the bellicon Family!

Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.


Mo–Fr: 8:00 am to 05:00 pm

DE: +49 (0)30 - 99 40 49 31 7
US: +1 888 988 5661