bellicon® INTERVAL Workshop

The workshop for advanced Jumping fitness lessons

What is included in the workshop


  • Knowledge to teach according to the interval and circle principle
  • motivating communication techniques
  • training methods for advanced course participants
  • special exercises for strength-based trainingExamination of the workshop: A short practical demonstration of the skills will be shown at the end of the workshop. Then, the new INTERVAL trainers receive their certificate.

What do you need for the workshop?


This workshop is targeted at trainers who have already completed the bellicon® JUMPING education course.The participants learn specific techniques for their courses in the popular interval and circle principle.

How is the bellicon® INTERVAL workshop offered?

Types of workshops?

Online On site
Where?At homeOn site
When?Start anytime, without an appointmentFixed education date
Duration?soon available1 day
Exam?Upload a videoOn site
Graduation?bellicon® INTERVAL certificatebellicon® INTERVAL certificate
Requirements?bellicon® JUMPING (or similar education)bellicon® JUMPING (or similar education)

Become a part of the bellicon Family!


Questions? Read our FAQ. If you can not find your answer, please call us. We look forward to speaking with you.


Mo–Fr: 8:00 am to 05:00 pm

DE: +49 (0)30 - 99 40 49 31 7
US: +1 888 988 5661