What is included in the workshop?
- Advantages of mobility training
- Physiological basics
- Concept of functional training
- Structure of a course
- Boxing and workout moves with the shadowboxer belt on the bellicon®
- Final presentation of what has been learned
- Certificate handover
What does the workshop cost?
The price for our JUMPING meets Shadowboxer online workshop is $279 and is available soon. With this workhop, you can learn and train comfortably from home and also take your exam. An on-site workshop costs $329 and offers you opportunities to learn with a group as well as professional and personal guidance from the Master trainer and is available soon, too